Gebroken bonen
| Voedingswaarden | Per 100 g |
|---|---|
| Energie | 132 kJ / 32 kcal |
| Vetten | <0.5 g |
| Waarvan verzadigd | 0 g |
| Koolhydraten | 3.8 g |
| Waarvan suikers | 0.9 g |
| Vezels | 3.9 g |
| Eiwitten | 1.9 g |
| Zout | 0.03 g |
GEBROKEN BONEN. DIEPVRIES
Kookpot [voor 225g]: Giet de diepgevroren bonen in licht gezouten kokend water. Bedek de kookpot. Laat de bonen 8-10 minuten gaar koken op een zacht vuurtje. Giet af.
Magnetron [voor 225g]: Verwarm de diepgevroren bonen met 50 ml water gedurende 8-10 minuten op 750W in een voor de magnetron geschikte schaal. Bedek de schaal. Roer daarna om.
In het vriesvak:
*(-6°C): 1 week
**(-12°C): 1 maand
***(-18°C): zie houdbaarheidsdatum.
Na ontdooiing niet opnieuw invriezen.
Bewaring bij -18°C: ten minste houdbaar tot einde:
Green Dot ®
Vegetables
Packed with taste and all things good
From farm to table
Crop's knows who grows: indeed, each of our farmers. And we continuously get out in the fields to follow up on how the crops are doing.
We grow where vegetables feel at home
We pick the terroirs where our vegetables thrive best, in the right climate and on the ideal soil. Because happy veggies are tasty veggies.
Fully matured vegetables for the best taste, each season
Our farmers grow with the greatest care and only harvest the vegetables when they're at their best: fully mature and packed with taste.
Field fresh to preserve all nutrients
To preserve the taste, freshness and all the nutrients, we wash, cut and freeze our vegetables within 2-3 hours after they're harvested.
Respecting our planet
We invest in recycling and purifying water before giving it back to nature.
We compost vegetable waste to produce bio-energy. And we do much, much more.
Check out how Crop's grows for you at www.cropsvegetables.com
CROP'S VEGETABLES • Oostrozebeeksestraat 148 • 8710 Ooigem • Belgium
vegetables@crops.be